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Routes › Centaurus to Parliament House along Constitution Avenue

Centaurus to Parliament House along Constitution Avenue

Constitution Avenue is one of the roads the CDA has given a bike lane. This route runs from the Centaurus end of Jinnah Avenue to Parliament House, ending on Constitution Avenue itself.

5.8kmFlattest route
46mTotal climbing
13%Steepest grade
38 minRun at 6:00 per km

Take the short one. The flattest route adds 0.2 km and saves only 2 m of climbing.

CentaurusParliament House
Flattest routeShortest
Uphill gradeunder 3%3 to 6%6 to 10%over 10%
© OpenStreetMap · Copernicus
Uphill gradeunder 3%3 to 6%6 to 10%over 10%

Elevation

558 m at the start · 585 m at the end
588 m554 m0 km5.8 km

Shortest versus flattest

Running6:00 per km + 45 s per 10 m climbed

Shortest
5.6 kmdistance
48 mclimbing
13%steepest
37 mintime
Flattest
5.8 kmdistance
46 mclimbing
13%steepest
38 mintime

Cycling20 km/h + 20 s per 10 m climbed

Shortest
5.4 kmdistance
48 mclimbing
9%steepest
18 mintime
Flattest
5.8 kmdistance
42 mclimbing
6%steepest
19 mintime

Streets it follows

Jinnah Avenue3.1 km
Jinnah Avenue Bridge0.8 km
Constitution Avenue0.2 km

Want a different route?

This is one trip. Flatten Islamabad finds the flattest running or cycling route between any two places in Islamabad and Rawalpindi, with a slider from the shortest route to the flattest.

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